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I gave my first round of P90X the good ol’ college try. Sure I worked hard and followed the portion plan to the best of my ability,...

Tracking is so important! Nothing will make or break your diet with P90X like keeping track of your food. You have to know what you are...

My coach, Coach Wayne, is putting together a HUGE challenge group for Body Beast. This is a bit of a Beasty experiment and he opened it up...

Beachbody holds a coaches’ gathering every year called Summit. It is a big party! Lots of live workouts with the trainers, classes...

So after some work, and fun, I threw together a little results video from my experience with P90X2. I hope you enjoy it!...

You can’t and shouldn’t stay on Fat Shredder forever! And the goal is not to be on a deficit indefinitely either. Each part,...